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Is this the kindest family in Cumbria? They’ve shocked and inspired friends and put smiles on people's faces, they’ve helped those who are cold and hungry - all after a heartbreaking loss.

There were squeals of delight as more than 170 parents and children arrived at Brunton Park ahead of Carlisle United’s home victory against Newport County.

Three-year-old Beau got a brand new tricycle as an early Christmas present thanks to The Kinder Shop at Christmas, which appeared in Dumfries for one day where gifts could be ‘bought’ with kindness.

Cumbrian schoolchildren will be getting a helping hand with their pocket money, thanks to an exciting new initiative between the Cumberland Building Society and international tech company EVERFI from Blackbaud.

Thousands of youngsters will get to see Carlisle United matches for free this season after The Cumberland extended its partnership with the football club.

The Cumberland building society has made a £10,000 donation to a fund which will help refugees arriving in Cumbria from Ukraine.

Volunteering can enhance your self-esteem and confidence, add experience and knowledge, expand your social network and improve your CV.

This week is Mental Health Awareness Week, which this year is all about taking time to #ConnectWithNature.